Hair loss prevention via Ayurveda

Hair loss is skilled via all of us at one or the other time. To understand the reasons of hair fall, it is very important to know the structure of hair and its everyday increase cycle.

Structure of hair

The hair on our scalp can be divided into two elements, the basis and shaft. The root a part of hair is inside the pores and skin (epidermis) of scalp. The hair root is surrounded by a pouch like structure referred to as follicle. The base of hair root is inside the shape of a bulb. This bulb is indented by means of capillaries and nerve fibers. The cells within the center of bulb divide. The newly divided hair cells push the previous cells up. The cells which move upwards die slowly forming tough hair shaft.

The hair shaft has three layers the cuticle, medulla and cortex.

Cuticle is the outer layers and protects the inner layers. It is transparent. Healthy cuticle gives a sparkly appearance for hair and unhealthy cuticle gives lifeless look

Medulla is the innermost layer composed of huge cells.

Cortex is the layer between cuticle and medulla. This includes pigment and keratin. Cortex determines the majority and strength of hair.

The hair follicle contains oil secreting glands which make the hair shiny .Stress and infection diminish secretion of oil and pigments inflicting graying of hair.

According to Ayurveda the hair is taken into consideration as a tissue which makes use of the identical nutrients of bone and taken into consideration as a tissue that’s formed as bi-product of bone tissue.

Normal cycle of hair boom.

About 10 % of the hair at the scalp is in a resting phase at any given time. The resting hair falls after 2 to three months and new hair starts offevolved developing in its vicinity. The developing segment keeps for two.25 to six yrs. During this phase every hair grows about 1 cm according to month. At any given time approximately ninety% of the hair on scalp may be in growing section.

Few strands of hair fall because the part of ordinary hair growth cycle. But a few people may also enjoy excessive hair fall that’s extra than normal cycle. Excessive hair loss can have an effect on men, ladies and youngsters.

Causes of hair loss

1. Hormonal imbalance in women and men: In men excessive concentration of dihydrotestosterone (DHT) in hair follicles causes hair fall. In ladies hormonal imbalances at some stage in pregnancy and after transport purpose hair fall.

2. High quantity of sebum in scalp clogs pores of scalp and prevent vitamins to hair follicle.

3. Inadequate nutrients reasons hair fall.

Four. Stress, fear, loss of sleep, fear and anxiety cause hair fall

five. Long status sicknesses like typhoid, viral infections, anemia, surgery and so on cause popular debility which result in hair fall

6. Some drugs used for gout, chemo therapy of cancer , delivery manipulate drugs , antidepressants and many others motive hair fall

7. Diseases like lupus, diabetes motive hair fall.

8. Tying hair tightly pulls the hair from follicles and cause traction alopecia.

Nine. Heredity additionally causes hair fall.

10. Dandruff or Fungal contamination of scalp.

11. Accumulation of dust on scalp causes blockading of pores and weakens hair roots. This ends in hair fall.

According to ayurveda the causes of hair loss are described as follows

1. Too an awful lot publicity to dust, daylight, water and different pollution.

2. Too plenty of sweating.

Three. Irregular slumbering sample.

Four. Anxiety, melancholy, insomnia.

Five. Unhygienic manner of living

6. Diseases

7. Alcohol intake.

Hair loss Remedies

1. Liberal consumption of nutrients.

2. High protein and iron wealthy weight-reduction plan.

Three. Consumption of raw vegetables, fresh culmination, salads, green leafy greens regularly.

4. Washing hair frequently ( two times weekly ) with suitable shampoo.

Five. Using enjoyable techniques to overcome pressure, tension and sleeplessness.

6. Preventing fungal infections of scalp.

7. Preventing hairstyles which pull hair.

Due to these reasons the tridoshas get vitiated and purpose hair loss. The vitiated doshas have an effect on the scalp skin and reason hair fall happens. Medicated oil with the herbs Bhringaraja ( Eclipta Alba ), Amalaki ( Embelica officinalis ), Haritaki ( Terminalia chebula ) and Vibhitaki ( Terminalia bellirica ) is a nice treatment for hair fall.

This article is reproduction righted. The writer Dr.SavithaSuri is an Ayurvedic Physician and net grasp of http://www.Ayurhelp.Com Read more approximately hair care at http://www.Ayurhelp.Com/hair/hair.Htm